Saturday, May 2, 2009

Day 7 - 221.8

18 minutes Recumbent bike
4.0 miles
100 calories? (Forgot to look)

25 minutes Elliptical
3.0 miles
155 calories

5 wall squats
20 crunches
20 back extension
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1 comment:

  1. Girl of True HeartMay 2, 2009 at 10:57 AM

    Wow you're rockin the exercise. Good for you. Please remember to get enough nutrition too because your body will be starving. Thanks so much for your heartfelt comment. I'm cheering you on!

    ReplyDelete

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