Thursday, April 30, 2009

Day 5 - 223.4 What the ?

45 minutes recumbent bike
12.40 miles
255 calories

Wednesday, April 29, 2009

Day 4 - 221.6

60 minutes Elliptical
8.25 miles
426 calories
Avg Speed 54
High HR 94%
Weight 221.6

Tuesday, April 28, 2009

Day 3 - 222.2

60 minutes Elliptical
8.08 miles
415 calories
Avg Speed 53
High HR 84%
Weight 222.2

Monday, April 27, 2009

Day 2 - 223.4

60 minutes Elliptical
7.38 miles
370 calories
Avg Speed 45
High HR 88%
Weight 223.4

Sunday, April 26, 2009

Day 1 - 225.6

Joined gym. Weighed in at home. I had my daughter and husband watch my weigh in number for accountability. 225.6.