Saw a new number on the scale today. That felt nice.
I just got back from driving my 16yo daughter to high school.
I'm heading to the gym after I drive 11yo son to elementary school.
Update later.
Just got back from the gym. 11:40am...
I kicked ass and took names today.
Recumbent Bike
35 minutes
7.56 miles
214 caloriess RPM 53
Elliptical
33 minutes
4.56 miles
235 calories
Avg Speed 56
Total of 68 minutes
12.12 miles
449 calories
Heading to shower and then a Reiki session. :)
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Awesome. Thank you so much for your wonderful words and reiki energy. You seriously kicked some butt today! Way to go on getting into the teens! Woooo!
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